Basic Plan

R500

Personal one-on-one weight loss coaching for three months

Category:

Basic Plan – R500 for 3 Months

Perfect for the independent woman who wants clear guidance but prefers to work on her own. This plan gives you a structured roadmap, essential tools, and light-touch support — no daily contact, no coaching, just what you need to get going.


✅ What You Get:

  • Full 3-Month Sunette Guide:
    A detailed and practical guide to help you succeed with Intermittent Fasting and low-carb living. It includes:

    • Fasting instructions (starting with 16:8 and gradually progressing),

    • Low-carb eating plans,

    • Weekly meal plans,

    • Tasty and practical recipes,

    • Shopping lists,

    • Emotional tips for staying on track.

  • Access to the AI Assistant (Netza)Limited to 2 messages per day:
    You can ask basic questions or get a bit of encouragement using our AI assistant trained in Sunette’s style.

  • Daily Weight Logging via the App:
    You enter your weight every day in the app, and your progress is shown in an easy-to-follow graph.

  • Weekly Progress Email:
    You’ll receive a short automatic email every week with a summary of your weight trend and progress.

  • No human interaction or adjustments:
    You work through the material independently. There’s no personal coaching, no WhatsApp contact, and no feedback.


‍♀️ Who Is This For?

  • You like structure, but you want to manage your own journey.

  • You’re motivated and prefer to follow the plan without personal support.

  • You want tools, not coaching — just a clear, science-backed path to follow.


ℹ️ Important to Know:

This plan runs for 3 months. After that, you can:

  • Renew the same plan,

  • Upgrade to a higher support level,

  • Or continue on your own with the material.


You have the tools. You have the plan. You’ve got this!
Sunette is still cheering you on — even from the sidelines.

Scroll to Top