Standard Plan – R1500 for 3 Months
The perfect middle ground between independence and guidance. This plan is for women who want to follow the program on their own but with the comfort of real human feedback every week.
✅ What You Get:
All the tools from the Basic Plan:
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Full 3-Month Sunette Guide:
A complete guide to Intermittent Fasting and low-carb eating. Includes step-by-step fasting instructions, weekly meal plans, tasty recipes, shopping lists, and practical emotional tips. -
Access to the AI Assistant (Netza) – Unlimited:
Ask questions anytime, day or night. Netza is trained in Sunette’s style and gives helpful, motivating, and practical answers 24/7. -
Daily Weight Logging via the App:
Log your weight daily and watch your progress over time in a clear, visual graph. -
Weekly Email Summary:
A simple, automated email every week that shows your weight trends and how you’re progressing.
Weekly Personal Support:
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One-Time Phone Consultation (30 min):
A kickoff call with Sunette (or a coach on her team) to discuss your goals, understand your background, and get you started confidently. -
Weekly WhatsApp Feedback From a Real Person:
Every week, a human coach reviews your data and sends you a personal message about your progress. -
Comments on Your Graph and Habits:
You’ll receive specific notes based on your chart, your eating patterns, and your weekly behavior. -
Adjustments to Your Fasting and Eating Plan:
Your strategy can change as your body and routine change. If something isn’t working, we’ll guide you toward a better fit. -
Light Emotional Support:
You’ll get support around emotional eating, stress, and breaking unhealthy habits — with a caring tone tailored to women 40+.
♀️ Who Is This For?
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You want structure and tools, but also the comfort of real human feedback.
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You don’t need daily check-ins, but you like knowing someone is there, watching and guiding.
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You want to learn, grow, and adjust your plan as you go — with a bit of help along the way.
ℹ️ Important to Know:
This plan runs for 3 months. Afterward, you can:
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Renew this plan,
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Upgrade to more intensive support,
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Or continue with the tools you’ve already gained.
You’re not doing it alone — you’re supported, seen, and guided.
Sunette is right behind you, every step of the way.
